10 ways to show your wife you truly love her

Want to know how to make your wife feel great? Here you go.

• There are lots of ways to make a woman happy, but at the end of the day, we just want to feel like we're something special.
  
  Here are 10 ways to show your wife you truly love her:
  

• 1. Tell her how you feel about her

  Guys, even though you might not like talking about your feelings, we need it. If you want to make your wife feel important, and truly loved, you should look in her eyes and say, "I love you."
  Eye contact makes a huge difference. The more eye contact you make, the more intimate it becomes.

10 signs your spouse is cheating

Worried that your spouse is being unfaithful? Here are 10 red flags to look out for.

• I have watched many marriages be torn apart because of infidelity. It is heart wrenching to witness beloved friends having to live their worst nightmare as they discover their spouse has been selfish and unfaithful. I would never wish it on anyone. Because of this, I have used these awful experiences to collect advice and tips on how to catch a cheater before it is too late in hopes that it may help someone in the future.

Why marrying young is a good idea

Marrying young has some definite advantages. However, make sure it's with Mr. or Mrs. Right!

• My husband and I got married pretty young by today's standards. I was a few months shy of 21, and he was almost 22. We both had some college under our belt and felt that we were ready to take this next step in our lives. We were friends first who then fell in love. After we married, we continued our educations, started a family and have enjoyed spending our lives together over the last 15 years (and look forward to 50 more!).

5 lessons your children shouldn’t learn from anyone but you

As the saying goes, “if you want something done right, you have to do it yourself.” When it comes to teaching and preparing your children for life, there are some things they should learn from no one but you.

• There are teachers, classes, church leaders, friends and others in the lives of our children that teach them. Some of these lessons are good, while others aren't that great. My daughters are all grown, and though I look forward to teaching my grandchildren a lesson or two, I feel fortunate to have personally taught my daughters some defining life lessons.

5 things that prove marriage is way more than a piece of paper

Some may argue that cohabiting is just as good or better than a marriage. But there are some key differences.

• Perhaps you've heard people remark that marriage is "just a piece of paper." This downplaying of such a significant part of life makes cohabiting or other more casual family situations seem more appropriate.
  So does marriage matter? Does it really make that big of a difference? Or is it really just a piece of paper as some believe?

4 ways to focus on reality in a virtual world

When so much of your life is spent online, how do you stay focused on what is going on outside the computer screen? Here are some ways to focus on the present while living in a virtual world.

• Our everyday lives are far different today than they were even 10 years ago. Now, much of our lives are spent online. Paying bills, searching for real estate, journaling, updating our loved ones on our activities, and full-time jobs can be done 100% via a computer or mobile device. So, with all the screen-time we get, how do we focus on non-virtual reality? How do we stay focused on what is going on around us, outside of the computer? Here are some ideas.

Why self-inflicting emotional pain doesn't heal heartache

It is a natural reaction for us to punish ourselves when we are suffering from heartache. Here's why that's a bad idea, and what to do instead.

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• Emotional pain can be worse than physical pain. When we feel physical pain, we can do something about it; we clean the wound, put on some sterile dressing and give it some time to heal. Whether it is a muscle cramp, a broken bone or a laceration, there is a remedy that will facilitate the healing process.
  

• Heartache is different

  The pain of heartache stings to our very soul. Our hopes and dreams have been dashed to pieces. Like Humpty Dumpty falling off the wall, all the king's horses and all the king's men couldn't put him back together again. When our heart breaks, it feels as if we have lost a part of ourselves.
  

5 things successful people do that make them more successful than you

Why is it that some people achieve so much more than others? Are they blessed with "golden child" genes or is it something more common than that?

• Everyone wants to know the secret to success. Hundreds of authors have written books on their idea of what the secret is, and millions have purchased those books looking for the answer. However, many people look at the big successes of people but don't really delve into the little successes and actions that got them there.
   
• Benjamin Franklin wrote out and planned every hour of his day from waking up and bathing to "putting things in order." It is the daily actions of successful people, the little things that most people overlook, that get them to the top. The good news is that these habits can be encouraged at an early age.
  Many successful people are creatures of habit when it comes to how they plan their day, and the choices they make with their time makes all the difference in the level of success they achieve. If you aspire for a more productive day and desire a higher level of opportunties for your children in their lives, here are five habits many successful people do on a daily basis.

5 ways to deal with emotional earthquakes

Do you try to keep it together as a parent but sometimes lose your cool? Here are five ways to help you deal with those strong feelings that can come along.

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• Maybe you've experienced a scenario like this before:
  After knocking yourself out to plan a special event for you and your children to enjoy in a fun and meaningful way, they're not responding quite as you had hoped. Instead of cooperating, expressing gratitude, and looking on with wide-eyed interest as you guide them through this much anticipated experience, they are either whiny and disinterested, or hyper and fighting about who gets to go first, stand next to mommy, use the blue spatula, sit by the window, etc. Finally, after what feels like an eternity of holding your breath, you lose it, and the whole thing deflates like a balloon.
  
  
  ReadWhy self-inflicting emotional pain doesn't heal heartache
  Here's another:
  It's 7 p.m. and you are the only adult in the house. It's been a long day. No one has had dinner yet because you've been running kids to their various activities, and all you can think about is crawling into bed with a good book and a relaxing cup of tea. One child is in front of a screen when they should be doing their homework, another child is begging for food but doesn't want anything you're offering, and another child just told you they need to make a poster TONIGHT for their special report TOMORROW ... and there's no poster board in the house. You've been keeping it together for the last 13 hours, but now everything is unraveling, and you lose it. Again.
  What is the common thread in both of these examples? (Besides aggravating children.) Mom is trying so hard to be happy, calm, and patient for such a long period of time and under such stressful circumstances that she ultimately snaps under the weight of her own inability to bend to reality. (Reality being that she is not infinitely patient.)
  I'm assuming you can relate. Why does this happen to so many of us over and over again, and what can we do about it? Maybe nothing more than a little bit of self-awareness and giving ourselves the permission to be human. Of course, modeling self-control and good behavior for our children is important, but it may be equally helpful for them to see that Mom has strong feelings too, and see how to deal with them when they come along.
  How do we do that? I've already alluded to one idea–allowing yourself to be human–and I'll give you four more as well:
  

• 1. Give yourself permission to be human

  Situations like the two above remind me of how big earthquakes occur in areas where there are very few smaller ones. Without an occasional release of tension, pressure builds up over time until–wham!–the "big one" hits. We operate in much the same way. If we don't release tension in small ways throughout the day, we may be setting ourselves up for a massive "earthquake" later. I think it's important to realize that as much as we would like to have infinite patience, we don't. We definitely have our limits. Letting off a little steam here and there and respecting our limits will make everyone much happier.
  

• 2. Find healthy ways to let off steam

  The tried-and-true preventative solutions you would expect to hear (and rightly so) are getting enough sleep, exercising, having social outlets, etc., but what if you're already doing those things and still find yourself losing control? I would love to hear your ideas, but the most basic things that have worked for me in the past are excusing myself from the room (perhaps storming out of the room with a look of wild rage in my eyes is a more apt description) to go beat a countertop or scream into a pillow somewhere. Sometimes it's just got to be done, and it's better than beating your kids or screaming at your husband. (Or vice versa!) In less extreme situations I like to ask myself questions such as, "Is this even going to matter in a year?" and then make light of things whenever possible.
  

• 3. Keep the blame person-neutral

  Knowing your children are acting in an age appropriate way can save your mental health. Getting mad at them because they are tired/hungry/overstimulated is frustrating for both of you, and blaming them for their "bad" behavior when you've inadvertently set them up to fail doesn't make sense either. It takes the pressure off both you and your child when you can simply chalk up the craziness to fatigue, hunger, miscommunication, procrastination, or whatever else may be setting everyone off. Go ahead and label the culprit (to learn from the experience), but remember that it's rarely a person.
  

• 4. Apologize after flipping out

  Remember: to flip out is human; to apologize, divine. (I took a few liberties with that quote.) After giving yourself a time-out, tell your kids that sometimes mommies throw tantrums too, and you're sorry for your behavior. Obviously the phrases "time-out" and "mommy had a tantrum" don't go over well with older kids and teenagers, but I'm sure you can figure out a dialogue that works for them. A simple I'm sorry I acted like a crazy person back there – this, this and this happened and I got upset is generally enough. After apologizing, it's time to forgive yourself and move on.
  

• 5. Rebound with as little fuss as possible

  Take a page from your child's book and get over "it" as quickly as possible. We've all seen the tear-stained face of a young child plastered with a big, happy grin. They are so anxious to move beyond the negative and get back to feeling happy that they can do so quickly and easily. Dwelling on negative feelings or beating yourself up for perceived weaknesses does nothing to help you or your children. Endlessly dwelling on negative experiences gives them more meaning and control over you; don't go there. Remember: You're human, and humans fall apart sometimes. Who cares? Now it's time to get back up and continue being your usually fabulous self.
  
  
  Read10 ways you are ruining your own happiness
  Don't these ideas just make you feel so much lighter than trying to force yourself to be more patient than emotionally possible? Give yourself permission to be human, find healthy ways to blow off steam when needed, keep the blame person-neutral, apologize for your bad behavior, and then get back to being your usually fabulous self. Sounds good to me!
  Editor's note: This article was originally published on Power of Moms. It has been republished here with permission.
  

7 ways you are unknowingly driving away all of your friends

Unless you enjoy eating lunch by yourself, pay attention to these things so you don't end up alone and friendless.

• As someone who considers her friends some of the most important people in her life, I'm also very aware of what toxic friendships can do to your happiness. As human beings, we want to surround ourselves with people who are going to support, build and uplift us — not drag us down.
  
  
  Read7 obnoxious things women need to stop doing on Facebook
  If you find yourself losing friends at an alarming rate, you may want to consider your actions. Here are seven things you are doing to drive all of your friends away:
  

• 1. Constantly Taking

  It's okay to ask your friends for help. (Isn't that what friends are for?) If you need someone, I'm there for you - anytime, anywhere. However, nobody likes a leech. If you find yourself constantly asking for favors but offer nothing in return, people aren't going to want to be around you. I'd do anything for my friends, but if you aren't willing to lend me a hand when I need help, you are not my friend.
  

• 2. Multi-level Marketing

  Please stop selling me things. I'm not interested in shakes, Jamberry nails, essential oils or Tupperware. I swear to you, if someone adds me to another Facebook group without permission, I am going to scream. If you haven't talked to me in months and the first thing I hear from you is about something "life changing" that you want me to buy, the answer is no. Go away. When I want it, I'll come to you.
  

• 3. Phone Devotion

  I totally get it. Cell phones are addicting, and it's hard to tear away from social media. But please, if we are having a conversation, focus on ME and not a tiny little screen. When we are face-to-face, I want you to be present. I am genuinely interested in you and your life, and I want all the details.
  

• 4. Unnecessary Drama

  Nobody needs more drama in her life. If you are creating problems just to create problems, then you are not worth my time. True friends are forgiving and work through issues. If I've done something that bothers you, then let's talk about, so I can make amends. Your friendship is valuable to me, and I want to make things right.
  

• 5. Backbiting

  When you talk poorly about other friends, the first thing I wonder is what you are saying about me. I want to surround myself with people who are loyal to me (both when I'm there and when I'm not). Gossip is fickle, and it will turn on you. Believe me, I'm going to be true to you, so please, be true to me. Your name is safe with me.
  

• 6. Non-commitment

  Reliability is a big deal. When we make plans to do something, I expect you to commit and follow through. There is nothing worse than a friend who bails at the last minute because something better came along or when they won't give you a solid answer about making plans. Flakiness is super frustrating.
  
  
  Read10 ways you are ruining your own happiness

• 7. Uninterest

  Some days, it's all about you, and that's totally fine. I'm here for you through the thick and thin. But if EVERY day is all about you, then we have a problem. I love hearing about your day but have you ever thought to ask me about mine? As an avid question-asker, it can be frustrating to talk to people who don't take any thought to asking me questions in return.
  At the end of the day, the last thing you want is to scare all of your friends away because those are the people who are going to stand with you during hard times, pull you up when you're feeling down and give you some of the best memories of your life. It's worth the time to step out of yourself and treat those relationships with tender love and care.
  

7 lies about forgiveness you have started to believe

No matter how much experience we have had with forgiveness, our understanding of it still seems to be flawed. Here are seven lies to watch out for.

• I think it is fair to assume that we all have had numerous experiences throughout our lives that have required us to forgive or to be forgiven. These experiences happen on a daily basis. Life is full of mistakes. But no matter how much experience we have had with forgiveness, our understanding of it still seems to be flawed; especially when it comes to the more serious offenses. We get blinded by the pain caused by adultery, theft, betrayal, lies, selfish acts, domestic violence and other major mistakes, and forget what forgiveness is really all about. In our anger and heartache we often start to believe the lies our minds tell us.
  
  
  ReadBe still and know that I am God: 10 ways to recognize God's power in times of trouble
  Here are seven of those lies about forgiveness you may have started to believe.
  

• 1. Forgiveness is something to be earned

  If you are holding back forgiveness because your offender has not earned it yet, stop it. That is not how it works. Forgiveness is not something that can or should be bought or earned. It is more a gift to yourself than it is to the person that has wronged you. Forgiveness frees you from anger and hatred that poisons your soul.
  

• 2. Forgiving means forgetting

  If you can forget an offense made against you, great. However, do not think that the inability to forget means you cannot forgive. Some things are impossible to erase from our memories no matter how hard we try.
  

• 3. Forgiveness requires resolution

  Resolution, revenge, reconciliation — all of these are not required for forgiveness. There are some conflicts that will never be resolved the way you would like them to be. True forgiveness should be given with or without an apology and efforts to correct a wrong done to you.
  

• 4. Forgiving removes all consequences

  No matter how much we wish it would, forgiveness does not change the past. Most of the time people who have made a mistake will have to deal with the consequences whether or not they are forgiven. It is hard to build trust after betrayal. It is difficult to get your life back together when you have torn it apart. Some things have automatic consequences that cannot be prevented.
  

• 5. Forgiveness means ignoring the problem

  This is a ridiculous lie. Forgiveness is all about the problem. If you have not faced the issue, then you have not really forgiven.
  

• 6. Forgiveness is immediate

  Don't expect to forgive or be forgiven over night. Forgiveness takes time. Forgiveness is a process; and the more serious the offense, the longer the process. Do not feel like you have to rush it in order to forgive.
  

• 7. Forgiveness is for the other person

  As was said above, forgiveness is a gift to the person forgiving. Forgiveness is first and foremost for you and you alone. Yes, some people like to feel the peace of being forgiven by someone they have hurt. It helps ease guilt. However, the horrible feeling of guilt will not leave them until they have truly forgiven themselves. And the anger festering inside you will not go away until you truly forgive your offender.
  
  
  ReadWhy self-inflicting emotional pain doesn't heal heartache
  Above all, remember that forgiveness is a tool for healing. There is plenty of hurt in this world. Broken hearts are all around us. The only way to truly mend them is through the gift of forgiveness. Of course, forgiveness will not fix everything, but it will help far more than any plan of revenge or oath to keep a never-ending grudge. Forgiveness brings peace and love back into your life.
  If you are currently struggling to forgive someone, or find yourself in need of forgiveness, look out for these seven common lies. It is very easy to believe them when your heart and mind are troubled. Remember that forgiveness takes time. Keep trying. The peace is worth it.
  

5 traits of a good listener

I used to think I was a good listener... then my wife showed me how wrong I was.

• I used to think I was a good listener.
  Being a "good listener" is one of those things most people think about themselves. We all believe we're good drivers, good listeners, and have a good sense of humor, but listening is one of those areas where we don't see our own blind spots. I learned this the hard way.
  
  
  Read6 ways to become an awesome listener
  The day I discovered that I was NOT a good listener happened during a premarital course my wife Ashley and I were going through while we were engaged. We were asked to do an exercise where one of us had to talk for two minutes about something (we were given specific topics) and the other was supposed to spend that time listening. Once our partner had completed his or her dialogue, we were able to respond, but the first part of the response had to be restating and summarizing what had just been said.
  I anxiously awaited Ashley to finish the details of her story, so I could begin my response and impress her with my stellar listening skills. As instructed, I started off with the phrase, "What I hear you saying is…" and then I did my best to recap her thoughts and feelings before responding with my own thoughts.
  Before I could get to my own thoughts, she looked at me with disappointment and confusion on that beautiful face of hers and said, "You weren't listening. That's not what I said!"
  Like I was saying, I wasn't as good a listener as I thought I was.
  I was committing a classic mistake in communicating…instead of listening to understand what's being said, I was "listening" for a few key points while letting my mind wander to pre-planning my response or daydreaming about something else entirely. Over the years, I've tried to hone these communication skills, because I've come to realize good listening is vital to a good marriage, but I still have a long way to go!
  I have a Master's Degree in Communication, but it didn't do much of anything to help me be a good listener (even though listening is the most important part of communication). The listening lessons I've picked up have been learned through a lot of experience and even failures on my part along with the insights many others have shared with me over the years. Ashley has always been a much better listener than me, so I've picked up a lot of these principles simply by how she engages in our conversations.
  

• To become a better listener

  (which will automatically make you a better communicator), try the following:
  

• 1. Eliminate the distractions

  None of us are as good at multitasking as we'd like to think. Turn off your phones and give each other your full attention. Remove the barriers to listening and it will become a lot easier.
  

• 2. Ask questions before you respond

  Instead of just jumping into a response when your spouse finishes speaking, make sure you're responding to what he/she actually said! You can do this be asking questions or even doing the exercise I mentioned in the first part of this post. Begin your response by summarizing their statement: "What I hear you saying is..."
  

• 3. Focus on giving support, not just solutions

  Your spouse wants to be heard and not just so you can tell him/her what they need to do. They need your encouragement and support, not just your advice.
  

• 4. Speak in paragraphs, not "tweets"

  I love social media, but the bombardment of constant information has lowered our tolerance for meaningful conversations. If it can't be said in a short sentence, we don't always want to hear it, but there are no shortcuts to effective communication. Take the time to do it right. Don't rush each other.
  
  
  Read3 ways to listen how she wants you to listen

• 5. Respond nonverbally while he/she is speaking

  Don't just stare off in space waiting for your turn to talk. A healthy conversation has only one person talking at a time, but both people are communicating the entire time. You can respond with your eye contact, facial expressions and non-verbals to let them know you're engaged.
  This article was originally published on Patheos. It has been republished here with permission.
  

6 secrets you should NEVER keep from your spouse

When is a little white lie actually something more serious? It may have happened years ago, or really ‘isn’t hurting anyone’ but hiding these 6 secrets are going to cost you.

• The line between harmless and hurtful can get a little bit blurry when it comes to keeping secrets. While your relationship should be built on trust it's also important to remember that you both are individuals with your own personalities and histories. So where's the line on what needs to be told?
  
  
  Read5 ways you are unknowingly destroying your husband and killing your marriage
  Anything that is going to impact your relationship (now or later) needs to be discussed. Keep in mind, impact can mean big or small. As hard as this may be, it's _always_better to be told the truth instead of finding out through a friend, a photo, a text, or some paperwork left out on the counter. If you feel uncomfortable hiding something from your partner, then listen up! That's your conscious telling you to tell the truth. If you feel that it's not hurting anyone or it has been years since it happened, tell the truth.
  

• 1. Your friendly neighborhood emergency room visit

  Sickness is something that is going to affect the both of you. As you start your life together, be open about your health….very open. Even if you have had a full recovery, your spouse deserves to know if you are at risk for certain sicknesses, repercussions from surgery, or a scary relapse. Don't take "in sickness and in health" lightly; your spouse deserves to know if a serious illness is potentially going to be a part of your relationship. It's personal, but hiding your health isn't going to do you or your spouse any favors.
  

• 2. Money, Money, Money

  Money can be a touchy subject, but being honest can help avoid miscommunication and misunderstanding. Keeping debt a secret isn't going to last for long. Even with separate bank accounts, debt will catch up to you. Being honest about finances lets you both create a budget that works for your life together. Don't let your spouse find out about financial trouble the hard way; Be honest about salaries, potential downsizing at work, and where the money is going. If you're a shopper, tell your spouse and work something out. Having an agreed upon 'personal spending' account still lets you have the flexibility to splurge on something just for you, but doesn't keep your partner in the dark about money. Win-win.
  

• 3. I'm pretty sure we're happy together

  Both of you should be happy in your relationship, so why would you keep your expectations a secret? Be fair and respectful, but be honest about what you are expecting from the relationship. Keeping your thoughts about getting married, having kids, or French kissing a secret can only lead to heartbreak. Don't feel like you need to pretend things are fine to be happy; Be honest about what you expect and talk it out with your partner.
  

• 4. The deal with mom and dad

  Your relationship with your parents is going to be shared with your spouse one day. In a serious relationship, it's crucial that each person understands the family dynamics on both sides. If a sibling will possibly need some extra care someday down the road, that is important to know early on, instead of an 'all the sudden surprise' approach. A poor relationship with your siblings and/or parents is going to affect your romantic relationships, so be upfront about your family.
  

• 5. When I grow up

  If you feel like you can't tell your love about your wildest dreams that should be a big red flag. You should be with someone who you trust so fully that you don't feel silly confessing your goals, big or small. Your spouse should know what you are working towards in life, and help you along the way. If you never share your goals, there is no way to make them happen. Decide to be honest about what you want in life, and let your love in on your plans.
  

• 6. One time in high school-

  Be honest about your past—broad, I know. But the things that make you who you are need to be out in the open. Your past can help explain why you are the way you are now: commitment issues, feelings about raising a family, and even hobbies have a place in a relationship, and are closely tied to your past. Don't fall into the trap of "it happened so long ago" because the truth has a way of reappearing. Would you prefer your spouse found out the truth because of a run-in with a former fiancé or because you chose to talk about it? There's no need to go into needless and excruciating detail, but you would never want your spouse to feel like they have married someone they didn't even know.
  
  
  Read10 things you should never say to your wife
  These topics can be touchy and secretive for a reason, but shouldn't be kept hidden in your relationship. Find a time to be honest- make an appointment instead of casually mentioning something that is going to need some discussing. The potential shock is something that can be worked through, but the hurt feelings and betrayal from years of hiding is more difficult.
  

10 simple love note phrases that will sweep your wife off her feet

It’s a safe bet that you’ve probably written a note or texted your wife at least once with a cheesy, love-laced soliloquy. If she is still your wife, it is safe to assume that she likes to read words of love from you.

• It’s a safe bet that you’ve probably written a note or texted your wife at least once with a cheesy, love-laced soliloquy. If she is still your wife, it is safe to assume that she likes to read words of love from you. It doesn’t have to be a Hollywood cliché (“You complete me”), nor does it have to be a special occassion to write her a note with some sweet words in it. It just needs to be honest.
  

• Here’s a list of 10 things to write to your wife to keep that high school romance alive

• 1. “I love you more than ...”

  I’ve used this frequently and usually finished it with something silly. Keeping it humorous will bring a smile to her face, yet let her know that you do, in fact, love her.
  

• 2. “Do you love me? Check [yes] or [no]."

  This especially works because it takes love all the way back to grade school (especially when you use a crayon to write it). Women love this one--trust me.
  

• 3. “I’m sorry.”

  These two words can move mountains, as long as you write them with sincerity. You can’t kick her brand new puppy out of spite and then drop this dynamic literary duo. It doesn’t work.
  

• 4. “Remember that time ...”

  This is a phenomenal way to bring back that feeling of first love when you two were dating. Remembering a funny date or a romantic moment can reignite that flame that once burned bright.
  5. “Tonight we’re going to steal the stars from the night sky. Tomorrow, I’ll name the sun after you.” Now, that specific line has worked with me, but the point of this one is to be genuine, different and ooze romance. Women love romance and nothing screams romance like going poet on her.
  

• 6. “If today were my last day, I would want you to know ...”

  As grim as this may sound, it gives her an idea of what you truly think and how you truly feel about her. She needs to know these things on a daily basis.
  

• 7. “Thank you for ...”

  Expressing gratitude for all of the things that she does for you will definitely bring a smile to her face and warm her heart. She goes out of her way for you every single day: let her know that you appreciate it.
  

• 8. How do I love thee? Let me count the ways ...”

  Proceed to list the many different reasons you love her. Listing ten reasons is a nice small gesture, but listing 100 ... that’s definitely going to melt her heart.
  

• 9. “Love" "Your smile" “Your beautiful eyes”

  One or two word notes can make the entire day shine. Leaving these little notes where she’ll find them in the car, in the bathroom as she gets ready for the day or (with a little bit of effort) at school or work will for sure have her day going from 0 to 60 in a second.
  

• 10. “Without you, I have nothing.”

  The other suggestions on this list are pretty generalized and open to your own personal experiences and thoughts, but it gets pretty straightforward with this last one. This woman has what it took to make you settle down and jump out of the dating pool. She has stolen your heart like a thief in the night. Let her know she is your everything.
  

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At omeganaija.net, we recognize that privacy of your personal information is important. Here is information on what types of personal information we receive and collect when you use and visit omeganaija.net, and how we safeguard your information. We never sell your personal information to third parties.

Log Files

As with most other websites, we collect and use the data contained in log files. The information in the log files include your IP (internet protocol) address, your ISP, the browser you used to visit our site (such as Internet Explorer or Firefox), the time you visited our site and which pages you visited throughout our site.

 

Cookies and Web Beacons

 

We do use cookies to store information, such as your personal preferences when you visit our site. This could include only showing you a popup once in your visit, or the ability to login to some of our features, such as forums.

 

We also use third party advertisements on richicons.net to support our site. Some of these advertisers may use technology such as cookies and web beacons when they advertise on our site, which will also send these advertisers (such as Google through the Google AdSense program) information including your IP address, your ISP , the browser you used to visit our site, and in some cases, whether you have Flash installed. This is generally used for geotargeting purposes (showing the world real estate ads to someone in Nigeria, for example) or showing certain ads based on specific sites visited (such as showing cooking ads to someone who frequents cooking sites).

 

DoubleClick DART cookies

 

We also may use DART cookies for ad serving through Google’s DoubleClick, which places a cookie on your computer when you are browsing the web and visit a site using DoubleClick advertising (including some Google AdSense advertisements). This cookie is used to serve ads specific to you and your interests (”interest based targeting”). The ads served will be targeted based on your previous browsing history (For example, if you have been viewing sites about visiting Ghana, you may see Ghana hotel advertisements when viewing a non-related site, such as on a site about soccer). DART uses “non personally identifiable information”. It does NOT track personal information about you, such as your name, email address, physical address, telephone number, social security numbers, bank account numbers or credit card numbers. You can opt-out of this ad serving on all sites using this advertising by visiting http://www.doubleclick.com/privacy/dart_adserving.aspx

 

You can chose to disable or selectively turn off our cookies or third-party cookies in your browser settings, or by managing preferences in programs such as Norton Internet Security. However, this can affect how you are able to interact with our site as well as other websites. This could include the inability to login to services or programs, such as logging into forums or accounts.

 

Deleting cookies does not mean you are permanently opted out of any advertising program. Unless you have settings that disallow cookies, the next time you visit a site running the advertisements, a new cookie will be added.

 

You have the right to report any suspicious activity to the site admin.

AdSense Privacy Policy Provided by Omeganaija.net

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Phone:  +234- 818 833 2728 
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Email:   omeganaija@gmail.com
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we will review all mails and respond immediately.

Team OMEGANAIJA

About Us

                                                            



  Omega Naija is an online based portal dedicated to updating its readers and visitors .We are committed to making a difference in people's lives  through news updates.

It is growing big to connect its readers from Africa down to Asia, middle east, America and all over the world.

This site is updated continuously through the day.

Omega Naija is open to suggestions/complaints from its    visitors.Please kindly mail us at

  omeganaijaofficail@gmail.com.
   omeganaija@gmail.com

You Are Welcome.

Please Also Review our privacy policy   

5 things that need to stop immediately to have a healthy dating life

In order to avoid the standard pitfalls of a relationship gone bad, here are 5 things to avoid in order to keep your dating life healthy and pleasant.

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• Companionship: an essential part of our healthy existence as human beings. Whether we like to admit it or not, most of us would find it very difficult to go through life alone. Friends and family are essential, but eventually we need something more. We need someone to be there with us emotionally and to take on the world. That's where dating comes in.
  
  
  ReadThe most overlooked characteristic of who you want to marry
  Dating is the beginning of every marriage and every future family. But the dating game is more than just a game; it can determine with whom you start a family. Unfortunately, when it comes to dating, men and women have found it very difficult to understand each other and be on the same page. People have various opinions on how to handle dating, but these five things need to stop in order to have a healthy dating life.
  

• 1. Stop leading people on

  If you are not looking to date, then don't lead someone to believe that you are. It will be a waste of their time and yours and can lead to an angry ending. By being honest with someone, it will save both of you time and makes it easier for you to start off on the same page.
  

• 2. Stop being dishonest

  Going off of the last point, dishonesty is the Bubonic Plague of relationships. Cheating, lying (even by omission), and general dishonesty always find its way to the surface, and it never bodes well. By being honest, you avoid future pain and suffering for both you and the person you care for. And if you don't care for them, you shouldn't be in the relationship anyway. If there isn't honesty in the relationship, neither of you will trust each other, and the relationship will slowly or quickly crumble away.
  

• 3. Stop distrusting everyone

  If you're constantly worrying about whether your significant other is cheating, lying, etc., you are most likely not ready for a relationship or the person you are with is not worth your time. If you cannot trust the person you are dating or you cannot trust people in general because of past pain or experience, then you aren't ready to date. Trust is essential in relationships. Without it, you will be constantly paranoid, the relationship will not get very far and it will include many arguments. You significant other should not have to be subjected to your relationship insecurity just as you should not be subjected to theirs.
  

• 4. Stop comparing your new GF/BF to your ex

  They are not your ex. If they were, you would break up anyway. Too many people compare their current relationships to their past ones. There are reasons why your ex is your ex and doing the constant comparison will either make you set low standards because "anything is better than the last relationship" or you set insurmountable standards that your new partner is held to. Just because your ex cheated on you does not mean your new partner will. No man likes being compared to his new girlfriend's ex, and no woman likes being compared to her new boyfriend's ex.
  
  
  Read10 signs you’re in the right relationship

• 5. Stop saying "yes" all the time

  Just because you are starting to go out with someone, does not mean you have to change yourself for them. Don't say "yes" to everything they want to do, unless of course you actually want to do them. Don't lead them to believe you're someone you're not. It is better that you be upfront about your differences. You want someone to like you for you, not for who you have changed yourself to be for them. You will get tired of pretending to be someone you're not, and it will come out.
  Every relationship has its ups and downs, but these five things will help prevent a lot of headaches and heartbreaks. By being honest, upfront, trusting and trustworthy, you will find the right person to start a relationship with and have a family. Healthy relationship practices can be passed down to your current or future children for them to have healthy relationships as well.